Complete Health Duo

MUSHROOMUP™ BLEND — 1,000 mg

A trademarked blend of seven mushrooms from Simpson Labs: lion's mane, white button, cordyceps, reishi, shiitake, chaga and maitake, at a full gram per serving. Mushrooms turn up in a lot of formulas at token amounts, which is why the number matters more than the list.†

SETRIA® GLUTATHIONE — 200 mg

A trademarked form of L-glutathione from Kyowa Hakko, supplied already reduced and usable rather than as a precursor your body has to convert. Glutathione is the antioxidant your liver leans on hardest. 200 mg of it sitting alongside NAC and milk thistle is what makes the liver capsule a real formula.†

QUATREFOLIC® — 400 mcg DFE

The fourth-generation form of folate, arriving already methylated so your body doesn't have to convert it first. A meaningful share of people carry an MTHFR variant that makes converting folic acid inefficient, and this form exists for them. The full daily value in every pack.†

ASTRAGIN® — 25 mg

A trademarked blend of astragalus and panax notoginseng from NuLiv Science, studied for improving how much of a nutrient actually crosses the gut wall. It sits in the immune capsule, which is where the mushroom blend and the fruit and veggie extracts need the help most. Absorption ingredients only matter when there's something worth absorbing.†

BIOPERINE® — 10 mg

Black pepper extract from Sabinsa, standardized to 95% piperine, and the most studied absorption enhancer in the category. It appears twice in this pack, once in the multivitamin and once in the heart formula, at 10 mg each. That's the dose its own research uses, not a trace amount rounded down.†

PHYTOSERV FRUIT & VEGGIE — 130 mg

Two trademarked whole-food concentrates from VDF FutureCeuticals: a fruit blend of grape, blueberry, raspberry, cranberry, tart cherry and bilberry, and a veggie blend of broccoli sprout, kale, spinach, tomato and Brussels sprout. Together they bring the polyphenols a multivitamin alone can't. Real produce concentrates, not a greens-powder gesture.†

GUT COMPLEX — 50.5 BILLION CFU

SL14™ delivers 50 billion CFU across fourteen strains, DE111® adds a spore-forming bacillus built to survive stomach acid, and PreforPro® is a prebiotic that feeds the bacteria already there. Most vitamin packs skip the probiotic entirely or tuck one strain into the multivitamin. Here it gets a capsule of its own.†

CHELATED MINERAL FORMS

DimaCal® di-calcium malate from Albion, plus magnesium as dimagnesium malate, copper as bisglycinate chelate, manganese as citrate and molybdenum as glycinate chelate. Cheap multivitamins use oxides because they cost less, and your body absorbs a fraction of them. The form on the panel is the part almost nobody reads and the part that decides whether any of it lands.†

OMEGA-3 — 700 mg EPA + DHA

One softgel delivering 1,000 mg of fish oil, of which 700 mg is actual omega-3: 400 mg EPA and 300 mg DHA. Plenty of vitamin packs include a fish oil that is mostly carrier oil with a token omega fraction. This one prints both numbers so you can check.†

GREENS MATRIX — 5,000 mg

Nine organic greens: kale, spinach, broccoli, parsley and alfalfa, plus spirulina and chlorella, two nutrient-dense algae, and wheat grass and barley grass. Five full grams, which is more than most greens powders put in the blend they named themselves after. Contains wheat.

REDS MATRIX — 3,000 mg

Ten reds built on polyphenols: beet root, grape seed standardized to 95 percent proanthocyanidins, resveratrol at 20 percent from Japanese knotweed, grape skin, and juice powders from strawberry, raspberry, blueberry, tart cherry, elderberry and cranberry. Three grams, and the pigments are the point.

PROBIOTIC BLEND — 8 Billion CFU

Fourteen strains across Lactobacillus, Bifidobacterium and Streptococcus thermophilus, at 8 billion CFU measured at time of manufacture. Strain count matters because different species settle in different parts of the tract. The tub can be kept refrigerated to hold potency longer, which is worth doing.

DIGESEB® — 200 mg

A five-enzyme blend from Specialty Enzymes & Probiotics: amylases for starches, proteases for proteins, lipase for fats, lactase for dairy sugars and cellulase for plant fiber. That last one matters most here. Cellulase breaks down the plant cell walls that nineteen ground-up plants are made of, and human beings do not produce it on their own.

BROMELAIN — 250 mg

A protein-digesting enzyme complex from pineapple stem, used for digestive support long before it appeared in supplements. Two hundred fifty milligrams on its own line rather than buried inside the enzyme blend, which is unusual for this category.

MARSHMALLOW ROOT — 200 mg

A mucilaginous root that forms a soothing gel when it meets water, traditionally used to calm the gut lining. Nothing to do with the candy. It is here because a formula with nineteen plants and five enzymes moving through you should also be comfortable.

SLIPPERY ELM — 100 mg

Another mucilaginous bark, working alongside marshmallow root to coat and soothe. One hundred milligrams, printed with its own amount. Small ingredients like this are the difference between a greens powder that sits well and one that does not.