Day & Night Burn Pack

MITOBURN® — L-BAIBA

L-β-aminoisobutyric acid, a molecule your muscles release during exercise that signals fat cells to release stored energy. MitoBurn from NNB Nutrition is the trademarked form and one of the genuinely newer ingredients in this category. It's the piece doing something a caffeine tablet cannot.†

ADVANTRA Z® — 30% SYNEPHRINE

Bitter orange extract standardized to 30% synephrine, trademarked by Innophos. Synephrine is the compound behind the thermogenic side of this formula, and Advantra Z is the most-studied branded version of it. Standardization is what makes 30% mean something rather than whatever the batch happened to contain.†

COCOABUTEROL® — COCOA ALKALOIDS

A cocoa extract standardized for natural alkaloids including theobromine, trademarked by Suzhou Win Health. Cocoa alkaloids lift mood and focus without the edge that stimulants alone produce. It's the reason a cut on this doesn't feel as grim as a cut on caffeine by itself.†

GREEN TEA EXTRACT — 50% EGCG

Standardized to 50% EGCG, double the concentration of the 25% extracts most formulas reach for. EGCG is the catechin the entire green tea thermogenic literature is built on. The standardization percentage is the number that separates a real green tea extract from a cheap one, and it is printed right on the panel.†

CRAVE MATRIX — 800 mg

Bitter melon and gymnema sylvestre, both 4:1 extracts, at 800 mg per serving. Gymnema has a long traditional history of blunting sweet taste and supporting healthy blood sugar. This is the phase almost every fat burner skips, and it's the one that decides whether a cut survives the evening.†

MAX CATALYST — 2 mg

Black pepper extract, in the formula for exactly one reason: to help everything above it absorb. Two milligrams is a small number doing a disproportionate amount of work, which is why it gets its own line on the panel instead of being folded into a blend.†

PARADOXINE® — 50 mg

A standardized grains of paradise extract, studied for its activation of brown adipose tissue, the metabolically active fat that produces heat rather than storing energy. Fifty milligrams here, above the amount used in the published human work. It is the reason this is a nighttime formula and not just a sleep aid.

KSM-66® ASHWAGANDHA — 300 mg

The most clinically studied ashwagandha extract available, a full-spectrum root extract standardized for withanolides. Studied for its support of a healthy cortisol response and resilience to everyday stress. Most bad nights are built during the day, and this is the ingredient that addresses that end of it. Organic, vegan, and named on the label with its amount.

MAGTEIN® — 200 mg

Magnesium L-threonate, the form developed at MIT specifically to raise magnesium levels in the brain rather than only in the blood. Most magnesium supplements use oxide or citrate, which are cheaper and largely stay in the gut. Magtein® is the version chosen when the target is cognitive relaxation rather than a bowel movement.

L-TRYPTOPHAN — 750 mg

The essential amino acid your body converts into serotonin and, downstream of that, its own melatonin. Your body cannot make it, which means it comes from food or it comes from here. At 750 mg it is the largest single ingredient in the formula, and it is the reason NocThermo can run melatonin low.

GABA — 500 mg

Gamma aminobutyric acid, the primary inhibitory neurotransmitter in the human nervous system. It quiets signaling, which is exactly what is not happening when you are in bed after a long, caffeinated day. Five hundred milligrams, printed on its own line.

MUCUNA PRURIENS — 300 mg

A seed extract used in Ayurvedic practice for centuries and known as the richest natural source of L-dopa, the direct precursor to dopamine. Included for mood and nervous system support, and to keep the formula from being purely sedating. Three hundred milligrams of seed extract, listed by name and part used.

APIGENIN — 50 mg

A naturally occurring flavonoid, best known as the compound behind chamomile's long reputation as an evening tea. It interacts with the same receptor family GABA works on, which is why the two are paired here rather than used alone. Fifty milligrams, in a capsule, instead of hoping a mug of tea does the work.

MELATONIN — 3 mg

Three milligrams, and that is deliberate. Melatonin is a signal telling your body the night has started, not a sedative, and the research on it does not improve above roughly this range. The ten and twelve milligram doses on the shelf next to this are why people wake up feeling drugged. Enough to start the night. Not enough to own the morning.