Pump City™ + Decipher™ Bundle

L-CITRULLINE — 5 g

The precursor your body converts into arginine and then into nitric oxide, which is what relaxes the vessel wall and lets more blood through. Five grams per scoop, in pure L-citrulline rather than citrulline malate, so every gram is the actual amino acid and not a number inflated by malic acid. Most research runs at 6 to 8 grams. Two scoops reach ten, and one scoop alongside Decipher's 8 g lands at thirteen.

BETA-ALANINE — 4 g

The studied dose for buffering fatigue during high-intensity sets. The tingle is paraesthesia. It is harmless, expected, and the reason you know it's in there.†

NITROSIGINE® — 750 mg

Inositol-stabilized arginine silicate, a form of arginine engineered to stay intact long enough to actually raise blood arginine levels. 750 mg per scoop. Its published research used 1,500 mg, which is two scoops. It works on the same nitric oxide pathway as citrulline but enters it from a different direction, which is why both are here.

AGMATINE SULFATE — 500 mg

A metabolite of arginine, included for its role in nitric oxide signaling and its long-standing reputation among lifters for the quality of the pump rather than just the size of it. 500 mg per scoop and a full gram at two, listed by name with its amount and not folded into a blend.

HYDROPRIME® — 1.5 g

A 65 percent glycerol powder, and the ingredient responsible for the half of a pump most formulas ignore. Glycerol pulls water into the muscle cell rather than leaving it in the bloodstream, which is what turns a temporary flush into a full, dense muscle that holds. 1.5 g per scoop. The researched amount is 3 g, which is two scoops. Drink at least sixteen ounces of water with it.

CITRAPEAK® — 100 mg

Glucosyl hesperidin, a citrus flavonoid modified for better absorption than standard hesperidin. 100 mg per scoop. It was studied at 200 mg, two scoops, for its effect on circulation and vascular response. It is the ingredient aimed at the look rather than the feel.

S7® — 25 mg

A blend of seven plant extracts including green coffee bean, green tea, turmeric, tart cherry, blueberry, broccoli and kale. 25 mg per scoop. It was studied at 50 mg, two scoops, for its effect on the body's own nitric oxide production, working through a different mechanism than citrulline or arginine.

CAFFEINE — 312 mg total

200 mg anhydrous for a fast onset plus 150 mg Infinergy® dicaffeine malate, about 112 mg of it caffeine, for a longer tail. Held together by 150 mg L-theanine.†

ENXTRA® — 300 mg

A trademarked Alpinia galanga extract from OmniActive, studied for sustaining alertness for hours after caffeine alone has faded. It does that without adding to your heart rate, which is why it sits alongside the caffeine here rather than replacing it. 300 mg is its studied dose.†

ZYNAMITE® — 300 mg

A trademarked mango leaf extract studied for supporting mental and physical performance. Almost no competing pre-workout carries it.†

ELEVATP® — 150 mg

A trademarked blend of ancient peat and apple extract from VDF FutureCeuticals, studied for supporting your body's own ATP production rather than supplying stimulation. ATP is the currency your muscles actually spend during a set. 150 mg is the dose its research used, and almost nothing else on the shelf carries it.†

ALPHA-GPC — 500 mg

Supplies choline for acetylcholine production, supporting focus and the mind-muscle connection. Most pre-workouts leave the focus blend out entirely.†

ASTRAGIN® — 50 mg

A trademarked astragalus and panax notoginseng blend from NuLiv Science, studied for improving how much of a compound crosses the gut wall. With 8 g of citrulline and 4 g of beta-alanine in the scoop, absorption is not a rounding error. 50 mg is its clinical dose.†

MAX CATALYST — 1 mg

A standardized black pepper extract included for one reason: absorption. Piperine slows the breakdown of compounds passing through the gut wall and liver, which means more of the ingredients above it reach circulation. One milligram per scoop, small on the label and disproportionate in effect.

PINK HIMALAYAN SALT — 243 mg

Delivering 98 mg of sodium and 145 mg of chloride per scoop. Electrolytes are not filler in a glycerol formula, they are the reason it works. Sodium and chloride help hold the fluid glycerol pulls in, which is the difference between a pump that lasts a session and one that drains after two exercises.